Realize what you are: The dynamics of Jain meditation

By Chitrabhanu and Gurudev Shree Chitrabhanu

Easy how-to introduction to meditation the ahimsa way (non-violence). Very informative it is for first timers trying to overcome negativity, to erase and replace influences which have not allowed us... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0396075797
• ISBN13: 9780396075790
• Release Date: January 1978
• Publisher: Dodd Mead
• Length: 125 Pages
• Weight: 0.70 lbs.

Customer Reviews

Great book!

I am currently studying under one of many Chitrabhanu's students and this is how I was introduced to his teachings and Jain meditation. I absolutely love this book. It is very practical and can be used by both experienced and new meditation practitioners. There is no extra "fluffy" page filling material, just what you need to start meditating. One of the best books on the subject I have ever read.

GREAT for beginners and old-timers!

This book is a practical, no-nonsense approach to Jain meditation. No "instant" cure is offered which rely on secret rituals and mantras for which students and seekers are charged exorbitant fees. Jain meditation is universal, attuned to modern psychology and seeks to encourage us to overcome negativity, to erase and replace influences which have not allowed us to fulfill our potential, to realize what is permanent in ourselves.