Real People Need Real Food: A Guide to Healthy Eating for Families Living in a Fast Food World

by Laura H. Einbinder and Kate Scarlata

Are you confused by food labels, diet myths, and nutritional supplements? Real People Need Real Food is an easy-to-digest guide to avoiding food fads, intensive diets, or fast-food meals and eating wholesome, great-tasting food with joy and gusto.

The old saying, "You are what you eat," rings true for Laura Einbinder and Kate Scarlata, both registered dietitians who utilize their professional experience and personal journeys to teach you...

• Format: Paperback
• Language: English
• ISBN: 0595467601
• ISBN13: 9780595467600
• Release Date: January 2008
• Publisher: iUniverse
• Length: 224 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"