Real Life Paleo: 175 Gluten-Free Recipes, Meal Ideas, and an Easy 3-Phased Approach to Lose Weigh T & Gain Health

by Stacy Toth and Matt McCarry

Book Overview

Real Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo Parents, used to lose a combined 200 pounds and improve the health of their whole family. The "Swap, Remove, Heal" method is easy for anyone to follow, no matter where you are in your journey: First, swap healthier versions of packaged foods for ones full of processed, damaging ingredients;...

• Format: Paperback
• Language: English
• ISBN: 1628600454
• ISBN13: 9781628600452
• Release Date: November 2014
• Publisher: Victory Belt Publishing
• Length: 432 Pages
• Weight: 3.15 lbs.
• Dimensions: 1.2" x 8.0" x 9.9"