Ready to Teach Yoga: Class Sequences and Workbook

by Anga Biel

12 yoga sequences ready for you to take and teach as your own. Each sequence is vinyasa or power-vinyasa style and estimated teaching time is one hour. These are safe and well-designed classes, with significant anatomical considerations in their design. I have personally taught each sequences several times to ensure that they are right for yoga student of all levels with room for modification, props, and your unique delivery. Save the time and energy...

• Format: Paperback
• Language: English
• ISBN: 151744697X
• ISBN13: 9781517446970
• Release Date: October 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 52 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"