Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow

by Lee Holden

From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos.

You don't have time not to slow down. In the face of burnout, lack of passion, and endless to-do lists, what if to achieve more you need to do less? "There's too much at stake...

• Format: Paperback
• Language: English
• ISBN: 1649633262
• ISBN13: 9781649633262
• Release Date: January 2025
• Publisher: Sounds True
• Length: 240 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"