Read It Before You Eat It: Taking You From Label To Table

by Bonnie Taub-Dix

Food shopping can be so confusing and sometimes...downright misleading! Don't you agree?As a dietitian nutritionist, I love the approach of buying all of your food from food companies that purely have your particular needs in mind, but I also recognize that most of us face real-world constraints on our diets. Sure, it would be great to go to the farmers' market to pick up a freshly baked loaf of whole-grain bread, but realistically speaking, it's...

• Format: Paperback
• Language: English
• ISBN: 1979739722
• ISBN13: 9781979739726
• Release Date: November 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 168 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"