Ravenous: A Food Lover's Journey from Obsession to Freedom

by Dayna Macy

Book Overview

How can I, a food lover and lifelong overeater, learn to be satisfied?

That is the question Dayna Macy asks in her memoir, Ravenous. Like many of us, Macy has had a complicated relationship with food all her life. Rather than head straight for the diet manuals, she chooses to change her relationship with food from the inside out by embarking on a yearlong journey--from her childhood home in upstate New York and back up the...

• Format: Hardcover
• Language: English
• ISBN: 1401926916
• ISBN13: 9781401926915
• Release Date: February 2011
• Publisher: Hay House
• Length: 215 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.8" x 5.6" x 8.7"