Ramadan Planner: Navy: Focus on spiritual, physical and mental health

by Reyhana Ismail

Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care...

• Format: Paperback
• Language: English
• ISBN: 1034475738
• ISBN13: 9781034475736
• Release Date: February 2021
• Publisher: Blurb
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"