Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and Dbt Based Techniques

by Susan I. Buchalter

Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1849059667
• ISBN13: 9781849059664
• Release Date: January 2015
• Publisher: Jessica Kingsley Publishers
• Length: 288 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.9" x 5.9" x 8.9"