Radically Happy: A User's Guide to the Mind

by Erric Solomon and Phakchok Rinpoche

Book Overview

East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.

In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness--a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible...

• Format: Paperback
• Language: English
• ISBN: 1611807697
• ISBN13: 9781611807691
• Release Date: October 2019
• Publisher: Shambhala
• Length: 240 Pages
• Weight: 0.93 lbs.
• Dimensions: 0.7" x 6.0" x 7.9"