Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame

by Tara Brach

Book Overview

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.

Course objectives:

Explain how feelings of shame and unworthiness are the source of many problems we experience with our relationships,...

• Format: Audio CD
• Language: English
• ISBN: 1591793211
• ISBN13: 9781591793212
• Release Date: January 2005
• Publisher: Sounds True
• Length: 4 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 5.2" x 5.7"