Embark on a transformative journey with "Radiant at 40: Holistic Wellness for Independent Women," a comprehensive guide tailored for women navigating the vibrant phase of their 40s. This empowering ebook delves into the core aspects of holistic wellness, offering insights and practical strategies to foster physical, emotional, and mental well-being. From mindful living practices and tailored exercise routines to nourishing nutrition tips and the art...