Free Foods: Guilt-Free Food for Healthy Appetites

by Slimming World

This unique approach to slimming is based on a revolutionary concept--that of "Free Foods"--foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten...

• Format: Hardcover
• Language: English
• ISBN: 0091901650
• ISBN13: 9780091901653
• Release Date: January 2005
• Publisher: Ebury Press
• Length: 224 Pages
• Weight: 2.10 lbs.
• Dimensions: 0.9" x 7.9" x 10.0"