Quit Vaping: Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes

by Brad Lamm

Book Overview

A simple, proven 28-day program that shows you how to quit vaping and will help you stop for good!

This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue,...

• Format: Paperback
• Language: English
• ISBN: 0143135872
• ISBN13: 9780143135876
• Release Date: April 2020
• Publisher: Penguin Life
• Length: 256 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.7" x 5.0" x 7.6"