Quinoa, Flakes, Flour & Seeds

by Rena Patten

Quinoa, flakes, flour, and seeds; four essential elements that make up a healthy diet. Quinoa is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat free, cholesterol-free and usually organic. And it is simply delicious. In the kitchen, quinoa, flakes, flour and seeds have a huge range of uses and lend themselves beautifully to so many dishes. When cooked, they...

• Format: Hardcover
• Language: English
• ISBN: 1742578217
• ISBN13: 9781742578217
• Release Date: November 2016
• Publisher: New Holland Publishers
• Length: 160 Pages
• Weight: 1.90 lbs.
• Dimensions: 1.0" x 7.6" x 9.1"