Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Fo

by Dick Logue

Start enjoying the substantial health benefits of the low-glycemic index ("Low-GI") diet with these incredibly delicious easy-to-make, quick-to-cook recipes.

Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it's a terrific diet for weight loss, too, in part...

• Format: Paperback
• Language: English
• ISBN: 0760397902
• ISBN13: 9780760397909
• Release Date: March 2025
• Publisher: New Shoe Press
• Length: 144 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"