Quick Action Chair Yoga for Seniors.: A Routine Fitness Handbook for Seniors Health, Physical and Mental Wellbeing.

by Matt Reinger

Attention: Discover the Fountain of Youth in Your Chair

Introducing "Chair Yoga for Seniors Over 60" - the ultimate Routine Fitness Handbook that's about to revolutionize the way you approach health and wellbeing If you're ready to unlock the secret to an invigorated, joyful life, look no further.

Are you tired of feeling stiff and lethargic? Yearning for a fitness routine that's not only effective but also enjoyable? Look no further...

• Format: Paperback
• Language: English
• ISBN: B0CV17DV7P
• ISBN13: 9798878201674
• Release Date: February 2024
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"