Quick & Easy Energy Boosters: 5-Minute Routines for Anyone, Anytime, Anywhere

by Janet Wright

Too many people wake up without energy to face the day--and find that caffeine and sugar can only do so much to make up the deficit. Here's the healthy answer: a pocket-size guide to postures,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844837971
• ISBN13: 9781844837977
• Release Date: February 2009
• Publisher: Duncan Baird
• Length: 122 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.6" x 6.6"