Quick & Easy - Stop Smoking: My Experience as a 30 Year Hard Core Smoker

by Smart Books

In the beginning, I was certain I could quit smoking any time I decided. Since I never tried, I was never proven wrong and never tested. Later, I allowed myself to believe that quitting would be very difficult - that I would gain weight, or that I would experience severe withdrawal issues. That belief justified me putting off the inevitable. Along the way, I took jabs at the problem - cutting down, hypnotism, injections and almost nicotine patches...

• Format: Paperback
• Language: English
• ISBN: 0985446129
• ISBN13: 9780985446123
• Release Date: March 2015
• Publisher: John Wilson
• Length: 46 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"
• Age Range: 12 years and up
• Grade Range: Grade 10 and higher