8.5" x 11" inchCollege-ruled 120 pagesSoft paperback coverBlank lined pages Perfect size to use at your desk or on the go. Perfect for To Do Lists, Gratitude Lists, Weekly/Daily Menus, Reminders, Brain Dumps, Mood Tracking, Prayer, Gratitude, Meditation, Drawing, Note-Taking, Doodling or just about anything your brain can think of.