This book describes, in clear terms, the Why, What and the How of Quantum Field Theory. The raison d'etre of QFT is explained by starting from the dynamics of a relativistic particle and demonstrating how it leads to the notion of quantum fields. Non-perturbative aspects and the Wilsonian interpretation of field theory are emphasized right from the start. Several interesting topics such as the Schwinger effect, Davies-Unruh effect, Casimir effect...