Qigong for Treating Common Ailments: The Essential Guide to Self-Healing

by Xu Xiancai and Xu Xiangcai

Book Overview

Discover What China has Known for 1000 Years, Self Healing Works

Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge.

This book, Qigong for Treating Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All natural, safe, and easy to learn, these exercises provide...

• Format: Paperback
• Language: English
• ISBN: 1886969701
• ISBN13: 9781886969704
• Release Date: October 2000
• Publisher: YMAA Publication Center
• Length: 144 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"

Customer Reviews

Great reference guide

This book is very helpful for me as a fitness instructor. Concise and easy to understand, this book will be a staple in my reference library. The instructions are easy to follow, although someone with little or no experience in the field of health and wellness may be a little confused, but the pictures help quite a bit. A must for anyone trying to avoid doctors and medication!