Push Harder Workout Workbook: Workout Log Book: Bodybuilding Notebook, Simple Workout Book, Fitness Log Notebook, Workout Log Notebook, 120 Pages, 6

by Retrocoolco Press

★ SIMPLE, CLEAN LAYOUT. Keep track of your goals, planned sets, weights and reps, as well as extra info about sleep and calories.★ GOOD SIZE & QUALITY. The workbook conveniently fits into your gym bag or laptop bag. Good paper stock.★ VALUE. Each logbook contains 120 workout templates which, if you do strength training three times per week, should cover you for much of the year. ★ EASY, TO THE POINT. It's a log book, not a...

• Format: Paperback
• Language: English
• ISBN: 1674255586
• ISBN13: 9781674255583
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"