Pure Mental Fitness: Making your mind work for you

by Elizabeth Taylor

Have you ever wondered how the mind works? Or you have no clue about what it takes to exercise your mind? Are you seeking ways to understand your problem with anxiety?

Is it difficult to deal with that eating problem. This book may just be the solution you've been looking for.

The concept of physical fitness has gained popularity over the years but it has been difficult to convince people that a term as 'mental fitness'...

• Format: Paperback
• Language: English
• ISBN: B0BS8T5Z8V
• ISBN13: 9798373381604
• Release Date: January 2023
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"