Puppy in My Head: A Book about Mindfulness

by Elise Gravel

Book Overview

Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too! But she learns to handle the situation with her breath and her mindfulness, and by talking it out with an adult. In plain language and with a rare sense...

• Format: Hardcover
• Language: English
• ISBN: 006303767X
• ISBN13: 9780063037670
• Release Date: January 2021
• Publisher: HarperCollins
• Length: 32 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.6" x 8.7" x 10.1"
• Age Range: 4 to 8 years
• Grade Range: Preschool to Grade 3