Top bodybuilders are interviewed, seen training and shown competing for the Mr. Olympia and Mr. Universe titles.
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DocumentaryArnold Schwarzenegger's new self-help book Be Useful: Seven Tools for Life is releasing October 10. In it, he gives an "inspirational tour" through his "toolkit for a meaningful life." In anticipation of this title, we decided to study his films to give advice to would-be action-movie stars on how to choose their roles. Here, in no particular order, is what we came up with...