Pump Up the Base: Rock the trainer this winter. Rock the trails this summer.

by Lee McCormack

PUMP UP THE BASE: Rock the trainer this winter. Rock the trails this summer. A 12-week plan to: Improve your pedaling skills and power Ride faster and easier on all terrain Train quickly and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0974566047
• ISBN13: 9780974566047
• Release Date: February 2013
• Publisher: Race Line Publishing
• Length: 58 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"