Psycho-Physical Culture (1892)

by Julia Thomas

Book Overview

Psycho-Physical Culture is a book written by Julia Thomas and published in 1892. The book is a guide to physical exercise and mental well-being, aimed at helping readers achieve a state of holistic health. Thomas advocates for a combination of physical exercise, mental relaxation, and proper nutrition to achieve a balanced and healthy lifestyle. The book is divided into several chapters, each focusing on a different aspect of psycho-physical culture,...

• Format: Paperback
• Language: English
• ISBN: 1165152622
• ISBN13: 9781165152629
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 274 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"