Protocols: An Operating Manual for the Human Body

by Andrew D. Huberman

Book Overview

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Protocols provides...

• Format: Hardcover
• Language: English
• ISBN: 1668032147
• ISBN13: 9781668032145
• Release Date: April 2025
• Publisher: S&s/Simon Element
• Length: 384 Pages
• Weight: 1.28 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"