Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do about It

by Garth Davis

Book Overview

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.

Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain...

• Format: Paperback
• Language: English
• ISBN: 0062279319
• ISBN13: 9780062279316
• Release Date: September 2016
• Publisher: HarperOne
• Length: 400 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.9" x 5.3" x 7.9"