Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing

by Dominic Upton and Katie Thirlaway

The new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing.

With a comprehensive overview of the interplay between social class, gender, ethnicity and individual health differences, the book also looks at key lifestyle issues such as eating well, smoking, drinking alcohol and safe sex, as well...

• Format: Hardcover
• Language: English
• ISBN: 1032748508
• ISBN13: 9781032748504
• Release Date: April 2024
• Publisher: Routledge
• Length: 380 Pages
• Weight: 2.00 lbs.
• Dimensions: 0.9" x 7.0" x 10.0"