Smoothies for Diabetes: Nutritious Recipes to Lower Blood Sugar Levels and Reverse Type 2 Diabetes

By Hira N. Ahuja, S.M. Abourizk, S.P. Dozzi, et al.

Book Overview

Are you struggling with high blood sugar levels and frustrated with a revolving door of medications?

Do you love smoothies but worry about their hidden sugars and fruits' impact on your diabetes?

Is the fear of health complications from type 2 diabetes stealing your peace? If you answered yes to any of these questions, the "Smoothies for Diabetes" cookbook is your perfect companion.

"Smoothies for Diabetes" is more than just a recipe book - it's a handy guide designed to offer a fun and delicious approach to managing blood sugar levels and reversing type 2 diabetes. The cookbook bridges the intimidating gap between healthful eating and pleasing your palate, presenting an array of nutritious smoothie recipes that can be effortlessly integrated into your daily routine.

In this cookbook, you will discover carefully curated smoothie recipes, each explicitly designed to help balance your blood sugar levels. Filled with superfoods, whole fruits, veggies, nuts, seeds, and other wholesome ingredients, these recipes make nutrient-dense meals in a glass. They are naturally low in sugar, high in fiber, rich in protein, and packed with vitamins and minerals essential for achieving healthy blood sugar balance.

Whether you're newly diagnosed, have been battling diabetes for years, or are simply looking for a proactive approach to prevent this condition, this book is a godsend.

From breakfast staples, post-workout refreshers, to decadent dessert smoothies, every recipe ensures that you enjoy the flavors you love while contributing positively to your health. This cookbook proves that you can enjoy delicious meals while also attaining your health goals.

Making the critical journey to take charge of your health does not have to be a tedious process. Just like blending the perfect smoothie, it can be simple, tasty, and satisfying. Embark on this transformative journey and allow "Smoothies for Diabetes" to guide you towards a healthier, happier, and diabetes-free life.

Remember, every sip towards health counts. Don't let diabetes dictate your life.

Order your copy today and begin your journey to reversing diabetes

• Format: Hardcover
• Language: English
• ISBN: 0471873993
• ISBN13: 9780471873990
• Release Date: April 1984
• Publisher: Wiley-Interscience
• Length: 470 Pages
• Weight: 1.70 lbs.