Progressive Muscle Relaxation According to Edmund Jacobson: A breath of fresh air for the soul

by with Rainer Tameling (Psychologist)

Progressive Muscle Relaxation According to Edmund JacobsonA breath of fresh air for the soul During my time as a clinical psychologist in a rehabilitation clinic, I was able to give the short guide on progressive muscle relaxation, found in this book, to more than 5,000 clients.They all confirmed to me that progressive muscle relaxation is a powerful exercise form that shows its positive effect in the relief and strengthening of the mind, body and...

• Format: Paperback
• Language: English
• ISBN: 1520878044
• ISBN13: 9781520878041
• Release Date: March 2017
• Publisher: Independently published
• Length: 47 Pages
• Weight: 0.23 lbs.
• Dimensions: 8.0" x 0.1" x 5.0"