This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret's simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.
This is a great book for those who which to be healthy. I have changed my way of eating, not 100% but getting there. I have learned what foods cause mucus and the dis ease it can cause in your body.
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