Problem Zones: The Sure-Fire 3-Point Program

by Margit Rudiger and Sabine Haberlein

If you look in the mirror and thick thighs and a sagging stomach smile back, these "problem zones" could be calling out to you to become the body you were meant to be. But instead of avoiding the issue or fixating on it, discover the satisfactions of taking good care of yourself with this proven lifestyle program that features gymnastics, nutrition, and massage. Start by getting a new appreciation for your special body type, and the particular relationship...

• Format: Paperback
• Language: English
• ISBN: 0806942479
• ISBN13: 9780806942476
• Release Date: December 1998
• Publisher: Sterling Publishing (NY)
• Length: 128 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.3" x 8.3" x 10.3"