Principles of the Alexander Technique: The Only Introduction You'll Ever Need

by Jeremy Chance

Book Overview

Using the technique can help prevent and alleviate, amongst many other things, back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and other respiratory... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0722537050
• ISBN13: 9780722537053
• Release Date: January 1999
• Publisher: Thorsons
• Length: 160 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.5" x 5.2" x 7.8"