Principles and Labs for Fitness and Wellness

by Cherie I. Hoeger, Sharon a Hoeger, Werner W.K. Hoeger, et al.

Book Overview

Exercise, eat right, and thrive Emphasizing the importance of a fitness and wellness lifestyle, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th Edition, challenges you to meet your personal fitness... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0495560111
• ISBN13: 9780495560111
• Release Date: February 2009
• Publisher: Wadsworth Publishing Company
• Length: 562 Pages
• Weight: 2.80 lbs.
• Dimensions: 0.9" x 8.4" x 10.8"

Customer Reviews

Principles and Labs for Fitness and Wellness

Book arrived in the appropriate time and was in the condition it was stated on the website.

Education/Textbooks

I just want to say thank you to the seller for shipping the item fast! I needed this book before I took a test in 3 days and it was here before the day of the test when I only purchased the textbook a few days before!

Great customer

Book is great compared to the price, bent corners but everything else is fine...Will be back for more

Very simple and informative

I bought it for a class, then I realized it was the wrong one, however I decided to ready it anyway, it is ver simple and informative. I love it.

A good book to have, even if you're not taking the class!

I took the class that used this book last semester, and I really love this book. It's easy to read (although at times it goes into a little too much detail), doesn't sugar-coat anything, has great pictures, and has labs at the end of each chapter to help you apply the information. From proper nutrition to cancer prevention to strength training to STD prevention, this book has it all covered. I highly recommend it to anyone who is interested in health.