Many experts have podcasts and books on diet, health and lifespan but many are not doing actual research or even studying scientific research and studies, just giving their opinions right or wrong for profit and/or the sale of products. Valter Longo is an active scientist that does and provides information based on science and studies. All information is evaluated by his 5 pillars of confirmation. He is completely sincere...
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In due time historians will help shape how future generations look back upon the rule of Queen Elizabeth II of Great Britain, but now, in this hour of remembrance, it is the opinion of this author that she was a lady for all seasons. Here is how I remember the venerated monarch.