Primal Uprising: The Paleo F(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom

by Michelle Norris

Book Overview

What does it mean to be healthy?

True well-being means so much more than just looking good--it means living without chronic aches and pains, waking up with energy every morning, and maintaining a resilient immune system that protects you from getting ill.

The benefits don't end with your own body. Genuinely healthy living empowers you to improve your community--and even the world.

Until now, other...

• Format: Hardcover
• Language: English
• ISBN: 1950665852
• ISBN13: 9781950665853
• Release Date: May 2021
• Publisher: Benbella Books
• Length: 320 Pages
• Weight: 1.01 lbs.
• Dimensions: 1.2" x 6.2" x 9.0"