Preventing Arthritis: A Holistic Approach to Life Without Pain

by Ronald Lawrence and Martin Zucker

Drawing on the latest in arthritis research, the authors of The Miracle of MSM present a holistic approach to the prevention of arthritis that combines diet, nutritional supplements, non-traumatic exercise, yoga, and self-massage techniques. Reprint.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0425184684
• ISBN13: 9780425184684
• Release Date: June 2002
• Publisher: Berkley Publishing Group
• Length: 304 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.8" x 5.8" x 8.4"

Customer Reviews

Arthritis Techniques Great

This is the first book I have ever read that deals with joint protection. The recommendations make good sense and I have already started to incorporate them into my lifestyle. I was surprised when I read the information about how arthritis can be caused or aggravated by not drinking enough water. I have already stepped up my water intake. Lots and lots of good advice and eye-opening facts about how arthritis can cause many serious, and even life-threatening, conditions...

Preventing Arthritis

As a health-conscious and active individual in my early thirites, I am always looking for information that can help prevent illness later on in life. This is the first book I have ever seen that tells me how to keep my joints healthy for a lifetime. The recommendations are sensible and practical, and I have started to put them into practice.