Press Pause: A Journal for Self-Care, Intention, and Slowing Down

by Miranda Hersey

Book Overview

A great gift book for anyone who feels their life is moving too fast

You don't need to live your life feeling frazzled. Press Pause is a gentle reminder that we all need to honor self-care. Each page is a guide into just how to give ourselves what we need in refreshing ways. Miranda Hersey's Press Pause goes beyond bubble baths to help you find ways to support your physical, mental, and spiritual health that feel comfortable...

• Format: Paperback
• Language: English
• ISBN: 1250181933
• ISBN13: 9781250181930
• Release Date: August 2018
• Publisher: Castle Point Books
• Length: 128 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.4" x 5.4" x 7.4"