Prepped to Win: How to Contest Prep for Amateurs

by Carlos G. Hurtado Jr. and CARLOS G HURTADO JR

Bodybuilding contest prep FAQ (Guide, Hacks, Coaching) - Males and Females The questions I answer here are only the tip of the iceberg. In my book I share with you everything that goes into the bodybuilding competition world. One thing is for sure you can't replace experience - Fitness AdaptationsWhat is a bodybuilding contest prep diet?The difference between a bodybuilding contest prep diet and an ordinary diet is that it is designed specifically...

• Format: Paperback
• Language: English
• ISBN: 1539670198
• ISBN13: 9781539670193
• Release Date: November 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"