Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond [With DVD]

by Mary Attwood and Tara Lee

Book Overview

Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1848990812
• ISBN13: 9781848990814
• Release Date: March 2013
• Publisher: Watkins Publishing
• Length: 144 Pages
• Weight: 1.16 lbs.
• Dimensions: 0.7" x 7.5" x 9.2"