Pregnancy Cooking and Nutrition for Dummies

by Tara Gidus

100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not only 100 recipes and tips on how to supercharge family favorites (by making them even more healthy and nutritionally balanced) but also answers to such questions as: what is healthy weight gain; what meals...

• Format: Paperback
• Language: English
• ISBN: 1118083601
• ISBN13: 9781118083604
• Release Date: November 2011
• Publisher: For Dummies
• Length: 384 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.7" x 7.8" x 9.7"