Precious Solitude

by Ruth Fishel

This title argues that solitude can be used to reduce stress, and explains how to meditate. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1580622097
• ISBN13: 9781580622097
• Release Date: September 1999
• Publisher: Adams Media Corporation
• Length: 240 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.7" x 5.5" x 7.5"

Customer Reviews

Precious Solitude

A book with an inviting title that delivers what it promises. Precious Solitude is a perfect retreat companion, but provides an extensive menu of ideas for how to relax, refuel, and rejuvenate even with our everyday lives swirling madly around us. Adopt just a handful of suggestions from Ruth Fishel's latest and relearn the meaning of the word "calm." You'll be glad you did -- and honestly, so will those around you. Incidentally, if you're tempted to dismiss the notion of solitude as an unimaginable luxury, then you need this book even more than most of us!

Finding our True Selves...

This is one book that you will keep by your bedside, carry with you to the beach or to the office. In these stressful times being alone is often suspect, considered, somehow, a failure. Ruth Fishel gently takes us through our days, our fears and our longings and offers a means, through solitude, to find our true Selves. "Precious Solitudes" is a loving companion, reminding us daily that we are precious and our time alone is precious.

Learn to use solitude as a tool for personal growth.

I've always had a problem with being quiet and alone with my thoughts. Ruth book includes the thoughts and feelings of a diverse background of people toward the subject of solitude. I found that I'm not alone! Precious Solitude frees the reader to transform any negative feelings toward solitude to something positive and productive.I found a personal message in the chapter titled "Walking". I'm working on loosing weight and my doctor told me I have to walk 1-hour a day. No skipping - no excuses! I've been ignoring his directive for two weeks now. I just couldn't find anything productive about walking alone an hour each day. I've put all of my energy into not doing it and complaining about how hard it's going to be. "Walking" changed my perspective on the entire situation. Now I'm looking forward to my 1-hour walks. I'll have time to myself to think, plan, enjoy nature, get centered, focused and loose weight! I learned that solitude can be a very productive time!Precious Solitude is written in small vignettes and is very easy to read. Excellent book!

A great book to remind yourself how important you are

If you have been looking for a book to make you feel good about being good to yourself, this is the one to read.Enjoyable,inspiring and easy reading for those of us who put "us" off.