Pranayama: The Vedic Science of Breath: 14 Ultimate Breathing Techniques to Calm Your Mind, Relieve Stress and Heal Your Body

by Advait

Pranayama is considered of paramount importance in Yoga.The word Pranayama is made of two basic Sanskrit words-Pran = Life or Universal Life Energy.Ayam = to Extend and Elongate.Pranayama is the fuel of life...Here is an interesting analogy-You are familiar with the existence of the seven (7) chakras along the spine,which are considered as the energy points sustaining life and health.If these Chakras are the rotating wind mills which produce energy...

• Format: Paperback
• Language: English
• ISBN: 1976443490
• ISBN13: 9781976443497
• Release Date: September 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 112 Pages
• Weight: 1.15 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"