Pranayama: A Path to Healing and Freedom

by Allison Gemmel Laframboise and Yoganand Michael Carroll

Book Overview

From the Dean of the acclaimed Kripalu School of Yoga and founder of Pranakriya School of Yoga Healing Arts come the wisdom and tools to help you leverage your yoga practice as a vehicle for profound self-growth. Pranayama (yogic breathwork) is a journey of self-discovery that is, above all, about being authentic. It invites you to shed ideas of who you think you should be, in order to open to the person you really are. Yoga master Yoganand Michael...

• Format: Paperback
• Language: English
• ISBN: 1517790271
• ISBN13: 9781517790271
• Release Date: December 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 306 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"