The Notebooks of Paul Brunton: Practices for the Quest Relax and Retreat

by Paul Brunton and Paul Cash

Book Overview

Explores the importance of fundamental practices in character development and self-discipline. This book presents methods for mastering tension, cultivating focused calmness, and balancing periods of extroverted activity with periods of introverted creative stillness.

• Format: Hardcover
• Language: English
• ISBN: 0943914159
• ISBN13: 9780943914152
• Release Date: April 1986
• Publisher: Larson Publications
• Length: 390 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"