Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families

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Practices for Growing Up Mindful: Guided Medita...

by Christopher Willard

Edition Description

We do our best when we feel relaxed, capable, and confident. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a wealth of exercises and meditations to empower our kids to handle the stress...

Edition Details

Format:Audio CD

Language:English

ISBN:1622036018

Format: Audio CD

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*Best Available: (ex-library)

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Practices for Growing Up Mindful: Guided Medita...

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