Practice You: A Journal

by Elena Brower

Book Overview

When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand.

"Whenever I've needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves."

Now, for those compelled to the pen and page, Elena invites us to gather our...

• Format: Paperback
• Language: English
• ISBN: 162203922X
• ISBN13: 9781622039227
• Release Date: September 2017
• Publisher: Sounds True
• Length: 160 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 7.2" x 9.4"